Will’s Grilled Picanha

Simple and savory, it’s what’s for dinner. This grilled Picanha is so simple to cook. Even those who aren’t considered grill masters can handle this one; try it! With just a bit of seasoning, olive oil, and a few minutes on the grill, dinner will be served.

What is a picanha?
A cut of beef that comes from an area on the rump above a fat cap. It’s also known as a rump cap, sirloin cap, or coulotte.

Get to cooking your grilled Picanha. You can thank us later for the dinner idea.

A little about our beef:
The families of Painted Hills Natural Beef have been ranching in Central Oregon, specifically Wheeler County, in the shadow of the state’s famed Painted Hills, for generations. While times have changed in the last two and a half decades, our methods of ranching the way nature intended have not. Pasture raising our cattle without the use of added hormones and never given antibiotics. It means taking the time, care, and effort to do things right. It means raising a beef product for you that’s as striking as the natural wonders it’s named after.

Thank you for trusting us to feed you, your friends, and your family. We’d love to see the finished product! We hope you loved this recipe and can’t wait to see it on social media.

Recipe Level

Very Easy

Prep Time

05 minutes

Cook Time

15 minutes


Dinner / Holiday/Gathering


4 People



  • 2Tbsp.Olive oil
  • 1xMontreal Style Steak Seasoning or garlic pepper to taste
  • 1x1 PHNB Picanha AKA coulotte


  1. Slice 2lb Picanha into 4 steaks (fat on)
  2. Heat oil in a small pan over medium.
  3. Rub Montreal Steak Seasoning or Garlic Pepper on steaks
  4. Add steaks to hot grill
  5. Bring the internal temperature to 130°F

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Need The Beef?!

Painted Hills Natural Beef is sold at quality retailers and restaurants nationwide.  We hope there is a location close to you; please visit our store locator to find out.  If not, we have a limited selection here on our website for direct shipping to your door, including jerky, steaks, ground beef, hot dogs and seasonal favorites.  Don’t find what you are looking for?  Drop us a message and we will do our best to help you out.

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Will's Grilled Picanha

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